private recovery lounge

Exercise recovery is just as important as exercising itself, which is why The CLUB also features a private recovery lounge with a Zero Gravity Massage Chair, Clearlight Infrared Sauna, meditation pillow and Himalayan salt lamps. Slip into a waffle bath robe and slippers for the ultimate spa experience. 

CLEARLIGHT INFRARED SAUNA
Sitting in an infrared sauna elevates your heart rate, increases your body temperature, and activates your nervous, circulatory, lymphatic, immune and digestive systems.  A session in our infrared sauna is a surefire way to get that post-workout feel-good feeling, without even having to work out!

Benefits

• ​Promote weight loss and increased metabolism
• Reduces bodily stress, fatigue and inflammation
• Relieve muscle pain
• Boost immune system and circulation
• Facilitate detoxification and toxin removal
• Reduce appearance of cellulite
• Ease joint pain and stiffness
• Improve appearance of skin
• ​Improve digestion

Built-In Chromotherapy
Chromotherapy, or color therapy, is the science of the seven colors on the light spectrum. It works on various energy points to restore balance to the body and provide physical, emotional and/or mental healing. Our sauna includes built-in LED light therapy with the following colors and associated benefits:

• RED: Activates the circulatory and nervous systems
• STRONG GREEN: Provides anti-infectious, anti-septic and regenerative stimulation
• STRONG BLUE: Lubricates joints, helps address infections, stress and nervous tension
• ORANGE: Energizes and illuminates localized fat, helps address asthma and bronchitis
• GREEN: Acts as a relaxant
• BLUE: Stimulates muscle and skin cells, nerves and circulatory systems
• STRONG YELLOW: Strengthens the body and acts on internal tissue
• STRONG INDIGO: Helps address inflammation, cataracts, glaucoma and ocular fatigue
• STRONG PINK: Acts as a cleanser, strengthening the veins and arteries
• YELLOW: Reactivates and purifies the skin, helps with indigestion and bodily stress
• INDIGO: Activates and eliminates impurities from the bloodstream
• VIOLET: Relaxes the nerves and lymphatic system, addresses inflammation and urinary illness

---

ZERO GRAVITY MASSAGE CHAIR
Combining ergonomic luxury with tailored restoration, our luxury Zero Gravity massage chair proves that the conventional chairs we once knew have bred a new generation. With robotic massage technology developed by doctors, physical therapists and massage therapists, this chair offers many of the same benefits achieved through traditional massage. 

Benefits

• Relieve back pain, muscle tension, and stiffness
• Increase relaxation and promote mental clarity
• Reduce anxiety
• Reduce heart rate
• Lower blood pressure
• Improve circulation and lymph flow
• Boost the immune system​
• Enhance athletic performance
• Increase awareness of the mind-body connection

---

pricing

Whether your session is 20, 35 or 50 minutes, you are bound to experience some degree of restoration and relaxation. You can book your ‘me-time’ directly on the MindBody app, or by contacting a Longevity staff member via email or phone.

20 minutes
1 person: $25
2 people: $20/person

35 minutes
1 person: $40
2 people: $30/person ​

50 minutes
1 person: $55
2 people: $45/person

SCHEDULE