Longevity Fitness Charleston
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  • ABOUT
    • OUR TEAM
    • JOIN OUR TEAM
    • PILATES
    • PERSONAL TRAINING
    • HIIT GROUP CLASSES
    • THE CLUB
    • WELLNESS
    • COVID-19 UPDATES
  • WORKOUT ON-DEMAND
  • CLASS SCHEDULE
  • PRICING
    • NEW CLIENTS
  • PILATES INSTRUCTOR TRAINING
    • COURSE SCHEDULE
  • LONGEVITY LIVING
    • Lifestyle
    • Nutrition
    • Fitness
    • HOLIDAY RECIPE BOOK
  • CONTACT
    • Partner Up

4 QUESTIONS WITH LOW COUNTRY AUTHOR AND LONGEVITY MEMBER, PAUL ATTAWAY

2/25/2021

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Our community continues to make us proud of their personal achievements both inside and outside the studio; one talented individual in particular recently debuted a novel! Meet Paul Attaway - father, husband, author, and Longevity Fitness member. 

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the best places to walk/run in charleston, according to the longevity TEAM

2/24/2021

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As temperatures get a little warmer and the sun stays out a little longer each day, we can't help but want to take our training outside. The Longevity team shares their favorite spot for an outdoor workout in Charleston (when they're not on the Longevity Terrace, of course). 

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longevity trainers share their go-to running shoes

2/11/2021

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Running performance can be influenced by a variety of factors - from the surface we run on and the time of day we do it, to the foods we eat and the shoes we wear. Our shoes, especially, can be the difference between a really great run and a run that was cut short due to discomfort. Go for a run in the shoes of a Longevity trainer as they share their go-to pair. 

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LONGEVITY FITNESS CHARLESTON
163 Rutledge Avenue
Suite 350 & 400
Charleston, SC 29403
843-720-2700
lfc@longevityfitnesscharleston.com

For press inquiries, please contact: Maria Castellano
maria@longevityfitnesscharleston.com
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