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  • ABOUT
    • OUR TEAM
    • JOIN OUR TEAM
    • PERSONAL TRAINING
    • PILATES
    • HIIT GROUP CLASSES
    • LOW-IMPACT
    • BODYWORK
    • INTERNATIONAL RETREATS
    • COVID-19 UPDATES
  • THE CLUB
    • THE TERRACE
    • RECOVERY LOUNGE
  • CLASS SCHEDULE
  • PRICING
    • MEMBERSHIPS
    • NEW CLIENTS
  • PILATES INSTRUCTOR TRAINING
    • COURSE SCHEDULE
    • PILATES INSTRUCTOR TRAINING RETREAT
  • CONTACT
    • FAQ
    • PREFERRED PARTNERS
  • LONGEVITY LIVING
    • Lifestyle
    • Nutrition
    • Fitness
    • Happenings
    • HOLIDAY RECIPE BOOK

the trx workout for strong, sculpted arms

4/1/2021

9 Comments

 
Bobby demonstrates 9 upper body exercises that sculpt and strengthen arms, just in time for warmer weather. Versatile, convenient and effective, TRX Suspension Training is the ultimate bodyweight training tool. Suspension training exercise builds strength, flexibility, and core stability all at once, which makes it a great method to safely and rapidly change your body. 

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LONGEVITY FITNESS CHARLESTON
163 Rutledge Avenue
Suite 350 & 400
Charleston, SC 29403
843-720-2700
lfc@longevityfitnesscharleston.com

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maria@longevityfitnesscharleston.com
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