Bobby demonstrates 9 upper body exercises that sculpt and strengthen arms, just in time for warmer weather. Versatile, convenient and effective, TRX Suspension Training is the ultimate bodyweight training tool. Suspension training exercise builds strength, flexibility, and core stability all at once, which makes it a great method to safely and rapidly change your body.
9 Comments
|
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
May 2022
Categories |
LONGEVITY FITNESS CHARLESTON
163 Rutledge Avenue Suite 350 & 400 Charleston, SC 29403 843-720-2700 lfc@longevityfitnesscharleston.com For press inquiries, please contact: Maria Castellano maria@longevityfitnesscharleston.com |