Class Fee: $499.00 Manual Fee: $50.00 Streaming Video Fee: $10.00
This course introduces the Universal Reformer, the center piece of the Pilates equipment studio and an invaluable training tool. Reformer 1 includes an introduction to safely using the Pilates Reformer for a wide variety of supine, seated, and standing exercises for the beginning to intermediate student. Movement Principles include improving lower body alignment, creating balanced muscle development, and learning a protocol for effectively training the upper body.
Class Fee: $499.00 Manual Fee: $50.00 Streaming Video Fee: $10.00
Reformer 2 expands the potential of the Reformer with intermediate and advanced exercises, modifications, and program designs for special populations including pre– and post–natal clients, and for clients with osteoporosis and lower back injuries. Class design, dynamic assessment and correcting common dysfunctional movement patterns are also included.
Class Fee: $499.00 Manual Fee: $50.00 Streaming Video Fee: $10.00
Reformer 3 is the pinnacle of the Reformer work and includes advanced and super advanced exercises to challenge clients to achieve their best. Progressive sequences designed to teach students advanced movement skills are included along with an introduction to the revolutionary Principle Based Programming System helping you to create successful classes for clients at any level.
