pilates | PERSONAL TRAINING | GROUP FITNESS | TRX | open gym | Massage 163 Rutledge Ave, charleston, sc (843) 720-2700
YOUR LIFETIME OF WELL-BEING BEGINS HERE
The Longevity Club is the premier boutique health & fitness club in Charleston, South Carolina. Located in the heart of downtown, we are the destination for Pilates, personal training, small group fitness classes, and holistic care- all with a thoughtful, tailored approach. Our facility is often referred to as “the fitness studio that feels like a spa” for its ability to combine unpretentious luxury with genuine hospitality for an experience worth having over and over.
4TH OF JULY CLASS SCHEDULE & HOURS OF OPERATION
8:15am TRX Transformation with Bobby 8:30am Reformer Core Burn with Diana 9:30am Reformer Classical Moves with Diana
We are open for independent exercise from 7:00am to 12:00pm.
Longevity is hosting aPilates Instructor Training Retreat this summer from July 16 through July 23, led by owner and founder, Jennie Brooks. Jennie is a Balanced Body Master Instructor who apprenticed under Nora St. John, the creator of the Balanced Body Pilates curriculum. Whether you are looking to enhance your own Pilates practice or become certified to teach others, these courses are ideal for those wanting a stronger foundation and understanding of movement, especially how it relates to alignment, muscle imbalances, core activation and strength, spinal mobility and stability and overall range of motion. This is also beneficial for fitness professionals looking to progress their practice and expand their knowledge of exercises that do not require props or equipment. Continuing education credits available for NASM, ACE and Balanced Body.