PRENATAL TRAINING at LFC!
Space is limited to just SIX women, which means sessions are intimate enough for each person to make modifications and get what they truly need during the workout.
May 16th - June 20th
(6 sessions total)
Cost: $210 ($35 per session)
Prenatal Training Benefits Include:
INFANT MASSAGE WORKSHOPS
With Baby Bodywork
These three-class series are led by Valerie DeMassi, Licensed Massage Therapist, LMT, Certified Infant Massage Instructor, CIMI, and founder of Baby Bodywork.
JUNE 10th, 17th and 24th
$120 per family. Space is limited to 6 families.
Infant Massage has numerous therapeutic benefits for babies and children, and for parents and caregivers as well.
PRE and POST-NATAL PRIVATE SESSIONS
NEW! 3-PACK PERSONAL SESSIONS WITH LINDSAY
We're excited to offer expecting and new moms your very own private session packages with Lindsay! These packages allow you to book trainings that work with YOUR schedule, and give you extra one-on-one attention with our team.
Enjoy 60 (much deserved) minutes devoted to safe, effective, and mindful movement and strength-building. You'll work on:
3 Pack of Pre or Post-Natal Privates: $210
3 Pack of Pre or Post-Natal Semi-Privates (two people): $145