If you are looking for one on one attention, try working out with one of our Certified Personal Trainers or Pilates Practitioners.
Whether recovering from an injury, preparing for a sport or you simply prefer individualized attention, our highly qualified trainers and Pilates Instructors are committed to providing you excellent service and customized care. It is important for the instructor and client to develop a “working relationship” so each one is clear about what is expected of the other. We understand that people come to us looking for answers and wanting results. As fitness professionals, it is our job to use our knowledge to educate, our passion to motivate, and our tools to create an exercise regimen that can be implemented effectively and consistently. Private and Semi-Private training sessions and Pilates sessions are available Monday through Sunday. For Private Training rates and LFC membership options, please click here.