Longevity Fitness Charleston
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  • OUR METHOD
    • OUR TEAM
    • PILATES
    • HIIT
    • PERSONAL TRAINING
    • Testimonials
    • LFC Lifestyle: Blog
    • FAQs
  • SCHEDULE
    • Croatia Wellness Retreat
    • Community Dinner
  • PRICING
    • Welcome Package
  • PILATES INSTRUCTOR TRAINING
    • COURSE SCHEDULE
  • BODY WORK
    • PRICING
  • PRE + POST-NATAL
  • NUTRITION

cleaner fuel, longer distances

GET BRIDGE RUN READY!

A Longevity Fitness + Basic Kitchen program to get you Cooper River Bridge Run-ready!   

​MONDAY, APRIL 2nd to SUNDAY, APRIL 8th 

DAILY
 
Our friends at Basic Kitchen always say "Cleaner fuel, longer adventures!" It's a motto we couldn't agree with more...and it's especially true when it comes to the Cooper River Bridge Run! Clean eating, cross-training, and dynamic stretching can make or break how you feel on race day. If you're planning to take part in this year's big race, this is a program you do NOT want to miss!

Our founder Jennie Brooks, Registered Dietitian Kathleen Oswalt, and the amazing team at Basic Kitchen have a special weeklong program to help you prepare to run your best Bridge Run yet...including a never-before-offered $99 One Week Class Pass at Longevity! 

Here's what you'll get:

  • Daily emails with tips on the best nutrition and exercise practices for the days leading up to race day; as well as advice on how to stay motivated, what to wear, what to do once you've crossed the finish line, and more!
  • A daily juice or smoothie from Basic Kitchen. 
  • A special race day treat from Basic Kitchen to help celebrate your victory.  
  • A special Bridge Run Menu at Basic Kitchen to help you navigate what to eat to best prepare you for your run.  
  • PLUS, the option to add a WEEK'S WORTH OF CLASSES at Longevity, designed specifically with your pre- and post-race training in mind! ***This is a special weeklong class pass that we've never offered before!*** ​
Registration is required. Sign ups and coming soon! 
HOW DOES THE WEEK PASS WORK?
Get one week of unlimited access to TRX, Pilates Reformer, and Sweat Therapy for just $99. Jennie and our trainers will share a recommended class schedule in the daily emails, so you're perfectly stretched and ready for the big race!
Your week begins on the date of purchase.

Don't want to start until after the race? Passes will be available until the end of April! 
SIGN UP FOR THE PROGRAM
PURCHASE YOUR WEEK PASS
Photo credits: Post & Courier | Charleston CVB | Basic Kitchen | Bonafide Productions 
163 Rutledge Ave, The Penthouse,
Charleston SC 29403
​
843-720-2700

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